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Blueberry Cheesecake Overnight Oats

by Brenda Kong

Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats, just saying it will make my mouth water. Decadent, creamy dreamy and easy to prep; just 5 minutes of work and leaving it in the fridge overnight will give you a scrumptious breakfast in the morning. Overnight oats are the new kids on the block of popular breakfasts and the varieties are endless, really your limit is your imagination. A 1:1 ratio of liquids to oats is all you need to remember, that and use old fashion rolled oats, it doesn’t work with quick cooking oats. Luckily I always have rolled oats in my house for granola bars and oatmeal cookies. I like my oats a little soupier; it’s just a preference so I always add a dash more of milk than the recipe calls for. Topping your oats is where the fun is at, sometimes I do fruits, granola or for a little added sweetness I’ll add maple syrup. During the summer I love my oats cold, straight out the fridge but during the winter I warm it up for a soothing treat on those blistery cold mornings. It’s one of my favorite new recipes and I always forget that it’s low in sugar!

INGREDIENTS (Makes 3 Servings):

  • 1 cup Old Fashion Rolled Oats
  • 1 cup Skim Milk or milk of choice
  • 3oz. Cream Cheese, room temperature
  • ½ cup Fat-free Unsweetened Greek Yogurt
  • 2 tsp. Vanilla Extract
  • 3 tbsp. Sugar Free Blueberry Jam
  • ½ cup fresh Blueberries, plus more for topping
  • 1 tsp. fresh Lemon Juice
  • 2 tbsp. Ground Flaxseed Meal or Chia Seeds


  1. Mash fresh blueberries with blueberry jam, set aside
  2. Cream together cream cheese and yogurt
  3. Add lemon juice, vanilla extract and blueberry mixture, mix well
  4. Add milk, flaxseed meal and oats, mix well
  5. Pour mixture into a lidded container
  6. Store in fridge overnight
  7. Top with favorite toppings when ready to eat and enjoy! Oats will keep for 4 days in refrigerator, but they never last that long!


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Brenda Kong is a paid spokesperson by LEO Pharma Inc. The views expressed are her own and do not reflect those of LEO Pharma Inc.

Any suggestions made are not intended to replace the advice of a qualified medical professional. Please consult your healthcare provider prior to making any changes to your treatment, exercise or diet routine.

All recipes are the intellectual property of the author. You may not publish, modify, or create derivative works based on the content available through this website.
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